Jim Autton v1000m/2:00r...2 row
1,700m
Meters
7:40.4
Time
2:15.4
Pace
99
Calories
Rest Distance | 10m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,710m |
Overall Time | 9:40.4 |
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 21 |
Stroke Count | 162 |
Drag Factor | 114 |
May 11, 2024 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:40.4 | 1,700m | 2:15.4 | 141 | 785 | 21 | |
4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 21 | |
r: 2:00 | 10m | |||||
3:08.7 | 700m | 2:14.7 | 143 | 791 | 22 | |
r10m |
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Workout Graph
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