Jim Autton 1000m row
1,000
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 115 |
May 17, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000 | 2:09.0 | 163 | 836 | 60 | 21 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 23 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 21 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 22 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 21 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 21 |
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Workout Graph
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