Jim Autton v2000m/3:00r...1 row
2,000m
Meters
9:00.1
Time
2:15.0
Pace
118
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,010m |
| Overall Time | 12:00.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 112 |
May 18, 2024 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 20 | |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 20 | |
| r: 3:00 | 10m | |||||
| r10m |
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Workout Graph
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