Jim Autton v1000m/2:00r...2 row
1,500m
Meters
6:44.2
Time
2:14.7
Pace
88
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,513m |
| Overall Time | 10:44.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 113 |
May 22, 2024 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.2 | 1,500m | 2:14.7 | 143 | 792 | 20 | |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 19 | |
| r: 2:00 | 7m | |||||
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 21 | |
| r: 2:00 | 6m | |||||
| r13m |
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Workout Graph
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