Jim Autton v15:00/3:00r...2 row
5,935m
Meters
27:00.0
Time
2:16.4
Pace
347
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,962m |
| Overall Time | 33:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 113 |
May 23, 2024 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,935m | 2:16.4 | 138 | 773 | 19 | |
| 15:00.0 | 3,320m | 2:15.5 | 141 | 783 | 19 | |
| r: 3:00 | 14m | |||||
| 12:00.0 | 2,616m | 2:17.6 | 134 | 762 | 20 | |
| r: 3:00 | 13m | |||||
| r27m |
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Workout Graph
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