Jim Autton 1100m row
1,100m
Meters
5:00.7
Time
2:16.6
Pace
63
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 113 |
May 30, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,100m | 2:16.6 | 137 | 771 | 21 |
| 1:25.3 | 300m | 2:22.1 | 122 | 719 | 21 |
| 1:22.0 | 600m | 2:16.6 | 137 | 771 | 20 |
| 1:21.4 | 900m | 2:15.6 | 140 | 782 | 21 |
| 0:52.0 | 1,100m | 2:10.0 | 159 | 848 | 22 |
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Workout Graph
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