Jim Autton 3x2000m/3:00r row
6,000m
Meters
26:48.6
Time
2:14.0
Pace
355
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,032m |
| Overall Time | 35:48.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 115 |
June 01, 2024 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.6 | 6,000m | 2:14.0 | 145 | 800 | 19 | |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 19 | |
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 19 | |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 20 | |
| r32m |
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Workout Graph
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