Jim Autton 3x2000m/3:00r row
6,000m
Meters
27:31.6
Time
2:17.6
Pace
348
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,025m |
| Overall Time | 36:31.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 112 |
June 14, 2024 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.6 | 6,000m | 2:17.6 | 134 | 762 | 19 | |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 19 | |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 19 | |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 19 | |
| r25m |
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Workout Graph
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