Jim Autton 500m row

500m

Meters

2:16.1

Time

2:16.1

Pace

25

Calories

Average Watts139
Calories Per Hour777
Stroke Rate22
Stroke Count51
Drag Factor112

June 16, 2024 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.1 500m 2:16.1 139 777 22
0:28.3 100m 2:21.5 124 725 23
0:26.8 200m 2:14.0 145 800 22
0:26.9 300m 2:14.5 144 795 20
0:26.9 400m 2:14.5 144 795 22
0:27.3 500m 2:16.5 138 773 24

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Workout Graph

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