Jim Autton 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 114 |
June 19, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 20 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 23 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 19 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 22 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 20 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 20 |
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Workout Graph
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