Jim Autton 300m row
300m
Meters
1:23.3
Time
2:18.8
Pace
15
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 111 |
June 21, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 23 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 25 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 22 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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