Jim Autton 1000m row
1,000m
Meters
4:45.3
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 113 |
June 26, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 19 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 20 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 19 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 19 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 19 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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