Jim Autton 1x2000m/3:00r row
2,000m
Meters
9:04.3
Time
2:16.0
Pace
117
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,008m |
| Overall Time | 12:04.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 116 |
July 01, 2024 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 20 | |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 20 | |
| r8m |
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Workout Graph
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