Jim Autton v1000m/2:00r...1 row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
59
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,009m |
| Overall Time | 6:26.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 116 |
July 04, 2024 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 21 | |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 21 | |
| r: 2:00 | 9m | |||||
| r9m |
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Workout Graph
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