Jim Autton 300m row
300m
Meters
1:17.2
Time
2:08.6
Pace
17
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 37 |
| Drag Factor | 116 |
July 14, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.2 | 300m | 2:08.6 | 164 | 865 | 28 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 29 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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