Jim Autton 2:30 row
555m
Meters
2:30.0
Time
2:15.1
Pace
32
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 116 |
July 26, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 555m | 2:15.1 | 142 | 788 | 22 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |
| 2:30.0 | 111m | 2:15.1 | 142 | 788 | 22 |
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Workout Graph
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