Jim Autton 3:00 row
665m
Meters
3:00.0
Time
2:15.3
Pace
38
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 101 |
July 31, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 23 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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