Jim Autton 2:20 row
528m
Meters
2:20.0
Time
2:12.5
Pace
30
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 114 |
August 11, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 528m | 2:12.5 | 150 | 816 | 25 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
| 2:20.0 | 74m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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