Jim Autton v2:30/1:00r...1 row
575m
Meters
2:30.0
Time
2:10.4
Pace
34
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 586m |
| Overall Time | 3:30.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 115 |
August 17, 2024 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 575m | 2:10.4 | 158 | 842 | 24 | |
| 2:30.0 | 574m | 2:10.6 | 157 | 839 | 24 | |
| r: 1:00 | 11m | |||||
| r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.