Jim Autton 3:00 row
668m
Meters
3:00.0
Time
2:14.7
Pace
38
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 116 |
August 27, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 21 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 22 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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