Jim Autton 3:00 row
658m
Meters
3:00.0
Time
2:16.7
Pace
38
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 121 |
October 19, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 22 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.