Jim Autton 5:00 row
1,060m
Meters
5:00.0
Time
2:21.5
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 121 |
October 24, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 19 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 18 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 22 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 23 |
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