Jim Autton 1x3:00/1:30r row
662m
Meters
3:00.0
Time
2:15.9
Pace
38
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 677m |
| Overall Time | 4:30.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 121 |
October 27, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 21 | |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 21 | |
| r15m |
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Workout Graph
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