Jim Autton 3:00 row
661m
Meters
3:00.0
Time
2:16.1
Pace
37
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 120 |
November 01, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 21 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 21 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
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Workout Graph
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