Jim Autton v13:00/3:00r...1 row
2,872m
Meters
13:00.0
Time
2:15.7
Pace
169
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,888m |
| Overall Time | 16:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 240 |
| Drag Factor | 119 |
December 06, 2024 21:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,872m | 2:15.7 | 140 | 781 | 18 | |
| 13:00.0 | 2,872m | 2:15.7 | 140 | 781 | 18 | |
| r: 3:00 | 16m | |||||
| r16m |
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Workout Graph
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