Jim Autton v3:00/2:00r...1 row
667
Meters
3:00.0
Time
2:14.9
Pace
39
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 680 |
| Overall Time | 5:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 111 |
January 05, 2025 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 21 | |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 21 | |
| r: 2:00 | 13 | |||||
| r13 |
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Workout Graph
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