Taylor Davis-Van Atta v2:00/1:00r...7 row
4,197
Meters
17:00.0
Time
2:01.5
Pace
272
Calories
| Rest Distance | 811 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,008 |
| Overall Time | 24:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 36 |
| Stroke Count | 734 |
| Drag Factor | 86 |
April 12, 2025 17:06:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,197 | 2:01.5 | 195 | 971 | 36 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 37 | |
| r: 1:00 | 151 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 36 | |
| r: 1:00 | 113 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 37 | |
| r: 1:00 | 118 | |||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 36 | |
| r: 1:00 | 89 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 37 | |
| r: 1:00 | 111 | |||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 34 | |
| r: 1:00 | 118 | |||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 37 | |
| r: 1:00 | 111 | |||||
| r811 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2:00/3:00/2:00/3:00/2:00/3:00/2:00 // 1:00r @86