Taylor Davis-Van Atta v2000m/3:00r...4 row
5,000
Meters
20:38.5
Time
2:03.8
Pace
319
Calories
| Rest Distance | 1,657 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,657 |
| Overall Time | 32:38.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 828 |
| Drag Factor | 97 |
June 03, 2025 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.5 | 5,000 | 2:03.8 | 184 | 934 | 29 | |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 29 | |
| r: 3:00 | 414 | |||||
| 6:14.2 | 1,500 | 2:04.7 | 180 | 920 | 29 | |
| r: 3:00 | 353 | |||||
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 29 | |
| r: 3:00 | 417 | |||||
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 30 | |
| r: 3:00 | 473 | |||||
| r1,657 |
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Workout Graph
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2000/1500/1000/500m // 3:00r @97