Taylor Davis-Van Atta 45:00 row
9,004
Meters
45:00.8
Time
2:29.9
Pace
498
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 125 |
October 21, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.8 | 9,004 | 2:29.9 | 104 | 657 | 21 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 18 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 20 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 20 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 18 |
| 45:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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Easy ladder @125