Taylor Davis-Van Atta v1000m/r...6 row
6,000
Meters
27:10.4
Time
2:15.8
Pace
357
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,294 |
| Overall Time | 29:10.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 124 |
November 14, 2025 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.4 | 6,000 | 2:15.8 | 140 | 780 | 17 | |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 18 | |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 16 | |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 20 | |
| r: 2:00 | 294 | |||||
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 18 | |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 16 | |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 20 | |
| r294 |
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Workout Graph
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Rowvember 14: 2x 1000m SR18/1000m SR16/1000m SR20 // 2:00r @124