Taylor Davis-Van Atta 29:57 row
6,005
Meters
29:57.3
Time
2:29.6
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 96 |
November 16, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.3 | 6,005 | 2:29.6 | 104 | 664 | 332 | 23 |
| 5:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 23 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 24 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 24 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 29:57.3 | 1,000 | 2:28.6 | 107 | 678 | 56 | 25 |
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30:00 easy (sore lower back) in lieu of Rowvember 16