Taylor Davis-Van Atta v24:00/r...1 row
5,417
Meters
24:00.0
Time
2:12.9
Pace
330
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,417 |
| Overall Time | 24:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 103 |
November 29, 2025 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,417 | 2:12.9 | 149 | 812 | 20 |
| 24:00.0 | 5,417 | 2:12.9 | 149 | 812 | 20 |
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Workout Graph
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Rowvember 22: 7x 3:00 (1:00 power strokes/2:00) SR20 @103