Taylor Davis-Van Atta v1000m/1:00r...5 row
15,000
Meters
1:08:24.3
Time
2:16.8
Pace
884
Calories
| Rest Distance | 2,094 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 17,094 |
| Overall Time | 1:23:24.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1841 |
| Drag Factor | 110 |
December 11, 2025 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:24.3 | 15,000 | 2:16.8 | 137 | 770 | 23 | |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 22 | |
| r: 1:00 | 163 | |||||
| 8:46.3 | 2,000 | 2:11.5 | 154 | 828 | 24 | |
| r: 2:00 | 255 | |||||
| 13:28.5 | 3,000 | 2:14.7 | 143 | 792 | 24 | |
| r: 3:00 | 374 | |||||
| 18:24.9 | 4,000 | 2:18.1 | 133 | 757 | 23 | |
| r: 4:00 | 596 | |||||
| 23:15.2 | 5,000 | 2:19.5 | 129 | 743 | 23 | |
| r: 5:00 | 706 | |||||
| r2,094 |
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Workout Graph
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1000m/1:00r/2000m/2:00r/3000m/3:00r/4000m/4:00r/5000m/5:00r @110 <SR24