Taylor Davis-Van Atta v1:00/3:00r...8 row
2,119
Meters
8:00.0
Time
1:53.2
Pace
147
Calories
| Rest Distance | 3,986 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,105 |
| Overall Time | 32:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 691 |
| Drag Factor | 114 |
December 19, 2025 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,119 | 1:53.2 | 241 | 1129 | 26 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | |
| r: 3:00 | 522 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | |
| r: 3:00 | 522 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | |
| r: 3:00 | 505 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | |
| r: 3:00 | 520 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | |
| r: 3:00 | 418 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 25 | |
| r: 3:00 | 503 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | |
| r: 3:00 | 488 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 | |
| r: 3:00 | 508 | |||||
| r3,986 |
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Workout Graph
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8x 1:00/3:00r @114