Taylor Davis-Van Atta v2:00/1:00r...6 row
3,000
Meters
12:00.0
Time
2:00.0
Pace
198
Calories
| Rest Distance | 672 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,672 |
| Overall Time | 18:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 101 |
January 02, 2026 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,000 | 2:00.0 | 203 | 997 | 27 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 28 | |
| r: 1:00 | 143 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | |
| r: 1:00 | 107 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 | |
| r: 1:00 | 91 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | |
| r: 1:00 | 114 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 27 | |
| r: 1:00 | 104 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 27 | |
| r: 1:00 | 113 | |||||
| r672 |
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Workout Graph
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6x 2:00/1:00r @101