Taylor Davis-Van Atta 20:00 row
4,479
Meters
20:00.0
Time
2:13.9
Pace
270
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 107 |
January 07, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,479 | 2:13.9 | 146 | 810 | 270 | 20 |
| 4:00.0 | 926 | 2:09.5 | 161 | 855 | 57 | 20 |
| 8:00.0 | 896 | 2:13.9 | 146 | 810 | 54 | 20 |
| 12:00.0 | 891 | 2:14.6 | 143 | 810 | 54 | 20 |
| 16:00.0 | 880 | 2:16.3 | 138 | 780 | 52 | 20 |
| 20:00.0 | 887 | 2:15.2 | 141 | 795 | 53 | 20 |
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Workout Graph
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20:00 SR20 @107