Taylor Davis-Van Atta 40:02 row
8,007
Meters
40:02.8
Time
2:30.0
Pace
450
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 109 |
January 09, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.8 | 8,007 | 2:30.0 | 104 | 656 | 450 | 22 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 20 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 55 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 55 | 23 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 25 |
| 35:00.0 | 956 | 2:36.9 | 91 | 611 | 52 | 23 |
| 40:02.8 | 846 | 2:58.9 | 61 | 510 | 44 | 21 |
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