Taylor Davis-Van Atta 30:04 row
6,072
Meters
30:04.5
Time
2:28.5
Pace
338
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 126 |
January 22, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,072 | 2:28.5 | 107 | 667 | 338 | 20 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 19 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 20 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 21 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 21 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 22 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 22 |
| 30:04.5 | 8 | 4:41.2 | 16 | 354 | 0 | 0 |
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Workout Graph
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Easy no straps