Taylor Davis-Van Atta v1:00/1:00r...10 row
2,636
Meters
10:00.0
Time
1:53.8
Pace
181
Calories
| Rest Distance | 1,378 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,014 |
| Overall Time | 20:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 474 |
| Drag Factor | 122 |
January 28, 2026 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,636 | 1:53.8 | 237 | 1086 | 28 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 28 | |
| r: 1:00 | 138 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 27 | |
| r: 1:00 | 140 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 29 | |
| r: 1:00 | 140 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 29 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 28 | |
| r: 1:00 | 125 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 28 | |
| r: 1:00 | 143 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 31 | |
| r: 1:00 | 124 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 29 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 30 | |
| r: 1:00 | 144 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 28 | |
| r: 1:00 | 150 | |||||
| r1,378 |
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Workout Graph
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10x 1:00/1:00r @122