Taylor Davis-Van Atta 24:03 row
5,009
Meters
24:03.9
Time
2:24.1
Pace
286
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 115 |
February 26, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.9 | 5,009 | 2:24.1 | 117 | 702 | 286 | 21 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 18 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 20 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 22 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 24:03.9 | 912 | 2:13.7 | 146 | 803 | 56 | 26 |
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Workout Graph
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Warmup / steady