Taylor Davis-Van Atta v1500m/2:00r...2 row
3,000
Meters
12:37.5
Time
2:06.2
Pace
190
Calories
| Rest Distance | 514 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,514 |
| Overall Time | 16:37.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 98 |
March 19, 2026 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.5 | 3,000 | 2:06.2 | 174 | 898 | 25 | |
| 6:18.8 | 1,500 | 2:06.2 | 174 | 898 | 25 | |
| r: 2:00 | 275 | |||||
| 6:18.7 | 1,500 | 2:06.2 | 174 | 898 | 26 | |
| r: 2:00 | 239 | |||||
| r514 |
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Workout Graph
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2x 1500m/2:00r @98