Taylor Davis-Van Atta 30:10 row
6,515
Meters
30:10.3
Time
2:18.9
Pace
385
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 109 |
March 22, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.3 | 6,515 | 2:18.9 | 131 | 749 | 385 | 19 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 18 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 19 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 19 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 20 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 20 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 20 |
| 30:10.3 | 13 | 6:36.1 | 6 | 319 | 1 | 12 |
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30min <SR20 @109