Taylor Davis-Van Atta 30:00 row
6,622
Meters
30:00.3
Time
2:15.9
Pace
395
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 544 |
| Drag Factor | 105 |
May 05, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.3 | 6,622 | 2:15.9 | 139 | 789 | 395 | 17 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 18 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 18 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 18 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 18 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 18 |
| 30:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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30:00 steady SR18 neg splits @105