Taylor Davis-Van Atta 30:00 row
6,585
Meters
30:00.0
Time
2:16.6
Pace
391
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 103 |
June 23, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,585 | 2:16.6 | 137 | 782 | 391 | 18 | 156 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 18 | 149 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 770 | 77 | 18 | 152 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 790 | 79 | 18 | 156 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 780 | 78 | 18 | 161 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 800 | 80 | 18 | 165 |
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30:00 steady SR18 neg splits @103 87*/69% (101*) 156bpm