Taylor Davis-Van Atta 20:03 row
4,378
Meters
20:03.3
Time
2:17.4
Pace
259
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 107 |
June 24, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.3 | 4,378 | 2:17.4 | 135 | 774 | 259 | 17 | 147 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 18 | 138 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 780 | 78 | 18 | 145 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 18 | 153 |
| 20:03.3 | 446 | 2:18.2 | 133 | 788 | 27 | 18 | 155 |
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Workout Graph
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20:00 steady SR18 @107 86*/66% (93*) 147bpm