Taylor Davis-Van Atta 20:16 row
4,449
Meters
20:16.9
Time
2:16.7
Pace
264
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 101 |
June 26, 2026 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.9 | 4,449 | 2:16.7 | 137 | 781 | 264 | 17 | 156 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 18 | 148 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 18 | 153 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 790 | 79 | 18 | 161 |
| 20:16.9 | 489 | 2:19.9 | 128 | 762 | 29 | 17 | 163 |
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Workout Graph
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20:00 steady SR18 @101 88*/68% (101*) 156bpm