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Taylor Davis-Van Atta 45:03 row

9,209

Meters

45:03.0

Time

2:26.7

Pace

518

Calories

143

Heart Rate

Average Watts111
Calories Per Hour689
Stroke Rate17
Stroke Count793
Drag Factor106

June 30, 2026 17:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

45:00 recovery SR17-18 @106 86*/72% (97*) 143bpm

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:03.0 9,209 2:26.7 111 689 518 17 143
5:00.0 977 2:33.5 97 636 53 17 126
10:00.0 1,019 2:27.2 110 684 57 17 131
15:00.0 1,034 2:25.0 115 708 59 18 138
20:00.0 1,042 2:23.9 117 708 59 18 143
25:00.0 1,039 2:24.3 116 708 59 18 145
30:00.0 1,025 2:26.3 112 696 58 18 131
35:00.0 1,018 2:27.3 109 684 57 18 150
40:00.0 1,024 2:26.4 111 684 57 17 155
45:00.0 1,028 2:25.9 113 696 58 18 158
45:03.0 4 6:15.0 7 1200 1 0 158

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Workout Graph

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