Taylor Davis-Van Atta 15:03 row
3,284
Meters
15:03.5
Time
2:17.5
Pace
194
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 100 |
August 11, 2026 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.5 | 3,284 | 2:17.5 | 134 | 772 | 194 | 17 | 164 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 18 | 156 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 18 | 165 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 18 | 168 |
| 15:03.5 | 10 | 2:55.0 | 65 | 1028 | 1 | 0 | 169 |
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Workout Graph
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15:00 steady SR18 neg splits @100 86*/68% (94*) 164bpm