Taylor Davis-Van Atta 19:11 row
4,007
Meters
19:11.2
Time
2:23.6
Pace
230
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 15 |
| Stroke Count | 301 |
| Drag Factor | 106 |
August 20, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:11.2 | 4,007 | 2:23.6 | 118 | 719 | 230 | 15 | 143 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 15 | 135 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 16 | 143 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 16 | 146 |
| 19:11.2 | 893 | 2:20.6 | 126 | 759 | 53 | 16 | 151 |
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Recovery SR15-16 @106