Taylor Davis-Van Atta 22:19 row
3,999
Meters
22:19.9
Time
2:47.5
Pace
210
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 336 |
| Drag Factor | 84 |
August 20, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:19.9 | 3,999 | 2:47.5 | 74 | 564 | 210 | 15 | 123 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 15 | 134 |
| 10:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 16 | 133 |
| 15:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 15 | 119 |
| 20:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 15 | 117 |
| 22:19.9 | 373 | 3:07.5 | 53 | 488 | 19 | 14 | 112 |
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Workout Graph
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Meters / cool down